Weigh In record (no journal entry) for 12 February 2012
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1741 kcal
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Fat: 72.00g | Prot: 78.49g | Carbs: 198.42g.
Breakfast: Coffee with Sugar, corn bread, salade, tea, cream. Lunch: cream, vegetable soup, salade, egg, thin white tost bread, white tost bread. Dinner: Tuna in Oil (Canned), corn bread. Snacks/Other: carob cake, Coffee with Sugar, orange. more...
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Losing 4.2 kg a Week
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lilunela's Weight History
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