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aydane
Journal
23 May 17
aydane's Journal, 23 May 17
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Weigh In record (no journal entry) for 23 May 2017
62.1 kg
Lost so far:
5.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
251 kcal
Fat: 5.60g | Prot: 22.70g | Carbs: 25.30g.
Lunch:
Comme J Aime Mijoté de Boeuf.
more...
1611 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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aydane's Weight History
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