Weigh In record (no journal entry) for 23 May 2017
|
49.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 39.47g | Prot: 129.78g | Carbs: 27.21g.
Breakfast: Café, Insudiet Barre Citron Thé Vert. Lunch: Entremont Emmental Léger, Insudiet Pain Special aux Cereales et aux Graines, Oeuf, Steak Haché 5%. Dinner: Olives, Charcuterie en Tranches de Jambon, Oeuf, Parmesan (Râpé), Salade Verte. Snacks/Other: Cora Jambon Serrano, Insudiet Pain Special aux Cereales et aux Graines, Insudiet Boisson Chaude Cacao avec Insuk, Insudiet Boisson Chaude Cacao avec Insuk, Insudiet Pain Special aux Cereales et aux Graines, Cora Jambon Serrano, Insudiet Mini Cakes Multifruits. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreevae's Weight History
|