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Wolf360
Journal
23 May 17
Wolf360's Journal, 23 May 17
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Mismo peso :(
Y el día de hoy no ayudó...cumple de mi hija y bueno...festejo, traté de cuidarme, pero para lo que es un día de semana, la torta me reventó los calculos.
Sigo peleandola, día tras día.
85 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
1935 kcal
Fat: 69.74g | Prot: 176.65g | Carbs: 97.13g.
Breakfast:
Bagley Melitas, Kellogg's Zucaritas, Café Cortado.
Lunch:
Pollo Asado a la Parrilla o al Horno.
Dinner:
Gancia Gancia con Sprite, Tomates, Lomo de Cerdo (Lomo, Magro Solamente).
Snacks/Other:
Cerealitas Avena y Coco.
more...
2994 kcal
Exercise:
Jiu Jitsu - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours.
more...
steady weight
5 Supporters
Support
Comments
Felíz cumpleaños para tu hija.....
23 May 17 by member:
huracan73
Muchas Gracias!!!
23 May 17 by member:
Wolf360
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