Weigh In record (no journal entry) for 22 May 2017
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.40g | Prot: 45.41g | Carbs: 84.60g.
Breakfast: Biały Ryż (Długoziarnisty), Cynamon, FA Whey Protein, Mlekovita Masło Klarowane, Olej Kokosowy, Olimp Olej MCT, FA Whey Protein. Snacks/Other: Jabłko. more...
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steady weight
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ChaosOwner's Weight History
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