Weigh In record (no journal entry) for 22 May 2017
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 19.83g | Prot: 60.14g | Carbs: 209.78g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Zucchine Cotte, Rieper Farina di Farro. Dinner: Salmone Rosa, Conad Insalata Classica, Pasta di Farro. Snacks/Other: Bresaola, Roberto Pane di Kamut, Matt Gallette di Mais, Banana. more...
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steady weight
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ana.sercer's Weight History
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