Weigh In record (no journal entry) for 21 May 2017
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39.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 4.05g | Prot: 28.84g | Carbs: 98.83g.
Breakfast: Abricots, Tomates Cerises. Lunch: Champignons Portabella (Grillés), Coca-Cola Coca-Cola Zéro, Céleri, Maille Moutarde de Dijon, Sucrine, Laitue, Tomates Cerises. Dinner: Cassegrain Fagots de Haricots Verts, Moutarde, Coca-Cola Coca-Cola Zéro, Laitue, Courgette, Auchan Oignons Blancs, Sucrine. Snacks/Other: Bio Village Yaourt Nature 0%, Pomme, Printiligne Yaourt aux Fruits 0%. more...
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1501 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Shopping - 3 hours, Driving - 1 hour, Resting - 6 hours, Cooking - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Intensemind's Weight History
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