Weigh In record (no journal entry) for 21 May 2017
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 81.45g | Prot: 65.21g | Carbs: 209.30g.
Breakfast: Toasted Whole Wheat Bread, Egg, Baker's Treat Blueberry Mini Muffin. Lunch: 7-Eleven Mini Blueberry Muffins, Beef Empanadas, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie. Dinner: Del Monte Diced Peaches in Cups, Kroger Twice Baked Potato, Blueberry Muffins, Baked or Fried Coated Chicken Breast Skinless. more...
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Gaining 2.1 kg a Week
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DKSorensen's Weight History
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