Weigh In record (no journal entry) for 21 May 2017
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84 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 122.62g | Prot: 94.86g | Carbs: 376.77g.
Breakfast: Zentis Waldfruchtmarmelade, Aldi Fitnessbrötchen, Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Deutsche Markenbutter, Eiskaffee mit Milch und Zucker. Dinner: Gut & Günstig Backofen Frites, Lidl Chicken Nuggets. more...
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Losing 1.4 kg a Week
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mischikus's Weight History
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