Weigh In record (no journal entry) for 21 May 2017
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154.3 kg
Lost so far: 0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 127.66g | Prot: 138.49g | Carbs: 294.17g.
Breakfast: Omelet of Roerei, Meergranenbrood, Zeeuws Meisje Plantaardige Halvarine. Lunch: Aardbeientaart. Dinner: IBIS Baguettes, AH Gerookte Ontbijtspek, AH Kipfiletblokjes, Griekse salade. Snacks/Other: AH Basic Coffee Cream Cups, Dolce Gusto Lungo, Groene Olijven, AH Oranje Paprika, Jumbo Smeerkaas Light 20+, Zoute Stokjes. more...
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Losing 1.1 kg a Week
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jufnikkie's Weight History
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