Weigh In record (no journal entry) for 21 May 2017
|
71.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 28.54g | Prot: 19.08g | Carbs: 26.97g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, ВкусВилл Мороженое Бельгийский Шоколад. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|