Weigh In record (no journal entry) for 20 May 2017
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 4.52g | Prot: 7.96g | Carbs: 17.22g.
Breakfast: Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Nakotne Карбонад Копченый Nakotne. more...
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Gaining 7 kg a Week
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