brendab70's Journal, 11 Feb 10

yesterday night was very difficult- I wanted to eat a whole pie! or a few candy bars!! But I just got busy with something and pushed through it. It's more important to lose this butt and fat thighs!

View Diet Calendar, 11 February 2010:
548 kcal Fat: 13.08g | Prot: 20.19g | Carbs: 92.44g.   Breakfast: wheat toast. Lunch: minestrone soup, whole wheat bread. Snacks/Other: reduced fat wheat thins. more...

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lol - thanks - this was an encouragement. I removed all tempting things from my house except for some truffles, so far they've been safe! You are doing fantastic - keep up the good work (sorry you were sick). 
28 Feb 10 by member: DM2

     
 

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