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olwenne
Journal
19 May 17
olwenne's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
59.1 kg
Lost so far:
5.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1157 kcal
Fat: 39.83g | Prot: 51.00g | Carbs: 143.22g.
Breakfast:
Yoplait Yopa! Myrtilles, Gerblé Biscuit Choco Noir Intense.
Lunch:
Yoplait Yopa! Fraise.
Dinner:
Danone Gervita Noix de Coco, Lay's Chips, Melon, Picard Poulet et Petites Pâtes Sauce aux Champignons.
more...
1795 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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olwenne's Weight History
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