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Daria609
Journal
19 May 17
Daria609's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
76.5 kg
Lost so far:
5.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1153 kcal
Fat: 45.54g | Prot: 39.05g | Carbs: 153.12g.
Breakfast:
Семга Слабосоленая, Хлебный Дом Хлеб Многозерновой Бурже, Альметте Творожный Сыр Сливочный.
Lunch:
Картошка Тушеная, Котлета Куриная.
Snacks/Other:
Коровка из Кореновки Пломбир в Вафельном Стаканчике, Nestle Кит Кат Мини, Груши, Яблоко.
more...
2064 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Daria609's Weight History
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