Weigh In record (no journal entry) for 19 May 2017
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 39.78g | Prot: 60.89g | Carbs: 36.87g.
Breakfast: Eiersalat, Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, Kaffee mit Milch, Gut Ponholz Paprikalyoner, Bautz'ner Senf Mittelscharf. Lunch: Iglo Schlemmerfilet Italiano. more...
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Losing 1.4 kg a Week
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Krümel 2022's Weight History
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