nopainnogain23's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
58.1 kg Lost so far: 1.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
1071 kcal Fat: 39.51g | Prot: 37.52g | Carbs: 144.66g.   Breakfast: Mis Taze Peynir, Karpuz. Lunch: Starbucks Strawberries And Cream Frappuccino (Grande). Dinner: Çiğköfte Dürüm, Sütaş Ayran, İçli Köfte. more...
1415 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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nopainnogain23's Weight History


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