Weigh In record (no journal entry) for 18 May 2017
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123 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 43.56g | Prot: 172.00g | Carbs: 69.63g.
Breakfast: Fesa di Tacchino, Mulino Bianco Pan Bauletto Integrale. Lunch: Bietola, Petto di Pollo. Dinner: Funghi Cotti, Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 0%, Mele Fuji. more...
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Losing 0.5 kg a Week
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Khaishin's Weight History
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