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Baixinha19
Journal
18 May 17
Baixinha19's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
53.6 kg
Lost so far:
1.1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
696 kcal
Fat: 16.18g | Prot: 50.71g | Carbs: 86.52g.
Breakfast:
Café.
Lunch:
Oranges, Oeuf Dur, Carrefour Lentilles.
Dinner:
Graines de Courge, d'Aucy Haricots Verts Extra Fins, Carrefour Aiguillettes de Poulet, Kiwi.
Snacks/Other:
Café.
more...
1475 kcal
Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Baixinha19's Weight History
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