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Gak ngerti ni aplikasi,, knpa karbonya tinggi banget pdhal cuma shake n mixfiber doang, siangnya cuma mkn ubi sma ikan, ngemilnya juga buah... Gimana cara nguranginnya??
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887 kcal
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Fat: 14.08g | Prot: 19.46g | Carbs: 182.86g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Lunch: Talas. Dinner: Talas, Bihun Panjang, Jagung Manis Kuning. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Mangga. more...
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1556 kcal
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Exercise:
Housework - 1 hour, Apk kebugaran - 2 minutes, Resting - 13 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...
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 Comments
Karbo tidak hanya di nasi... Buah & sayur juga mengandung karbo... Tapi kompleks
17 May 17 by member: k412lz
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Di shake ada sekitar 11gram karbo
17 May 17 by member: syuaibi
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agneznenk's Weight History
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