agneznenk's Journal, 17 May 17

Breakfast, snack, n dinner must!!!! No say no💪

View Diet Calendar, 17 May 2017:
1054 kcal Fat: 24.48g | Prot: 56.78g | Carbs: 153.75g.   Breakfast: Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Sayur Campuran, Ikan Tongkol Goreng, KFC Rice. Dinner: Nasi Goreng tanpa Daging, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sari Roti Bakpao 1/2 Buah. more...
1612 kcal Exercise: Kebugaran 30 hari - 5 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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