Weigh In record (no journal entry) for 11 May 2015
|
57.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 60.77g | Prot: 92.59g | Carbs: 142.72g.
Breakfast: Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Equal Equal, Milk (Nonfat), Coffee. Lunch: Bertolli Olive Oil, Salsa, Texas Roadhouse Grilled Shrimp, Mission Foods White Corn Tortilla. Dinner: Chianti Wine, Sonic Grilled Onions, Bertolli Extra Virgin Olive Oil, Perdue Grilled Chicken Breast Strips, Steak. Snacks/Other: Granny Smith Apples, Hiland Fat Free Skim Milk, Coffee, Blueberries, Dry Roasted Almonds (Without Salt Added). more...
|
|
1871 kcal
|
Exercise:
Yoga - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jill Gunnell's Weight History
|