Jill Gunnell's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015
57.1 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
1673 kcal Fat: 60.77g | Prot: 92.59g | Carbs: 142.72g.   Breakfast: Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Equal Equal, Milk (Nonfat), Coffee. Lunch: Bertolli Olive Oil, Salsa, Texas Roadhouse Grilled Shrimp, Mission Foods White Corn Tortilla. Dinner: Chianti Wine, Sonic Grilled Onions, Bertolli Extra Virgin Olive Oil, Perdue Grilled Chicken Breast Strips, Steak. Snacks/Other: Granny Smith Apples, Hiland Fat Free Skim Milk, Coffee, Blueberries, Dry Roasted Almonds (Without Salt Added). more...
1871 kcal Exercise: Yoga - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Jill Gunnell's Weight History


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