Weigh In record (no journal entry) for 17 May 2017
|
73.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 149.32g | Prot: 100.56g | Carbs: 29.15g.
Breakfast: Café, Piracanjuba Creme de Leite Gourmet, Scala Queijo Colonial. Lunch: Peito de Frango (Pele Não Consumida), Chuchu, Cebolas, Bisteca de Porco Grelhada, Hellmann's Maionese, Alface, Azeite de Oliva Extra-Virgem, Tomates. Dinner: Azeite de Oliva Extra-Virgem, Cebolas, Ovo, Sadia Salsicha. Snacks/Other: Ceifeiro Semente de Chia, Piracanjuba Creme de Leite Gourmet, Abacates. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.erica.x's Weight History
|