Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anitagustafsson
Journal
17 May 17
anitagustafsson's Journal, 17 May 17
anitagustafsson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2017
102.7 kg
Lost so far:
10.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
590 kcal
Fat: 12.65g | Prot: 78.18g | Carbs: 36.00g.
Breakfast:
Kung Markatta Linfröbröd, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin.
Lunch:
Kycklingfilé.
Dinner:
ICA Kycklingfilé, Arla Keso Mini, Grönsallad med Blandade Grönsaker.
more...
4263 kcal
Exercise:
Reading - 4 hours, Watching TV/Computer - 6 hours, Studying - 5 hours, Grocery Shopping - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anitagustafsson's Weight History
View Complete History