Weigh In record (no journal entry) for 17 May 2017
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 10.35g | Prot: 24.82g | Carbs: 27.13g.
Breakfast: Valio Творог Мягкий с Ананасом, Магнит Мини-Багет Ржано-Пшеничный, Nestle Хлопья Фитнес, Омлет или Яичница с Ветчиной или Беконом, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasha_haleva's Weight History
|