Weigh In record (no journal entry) for 16 May 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 95.14g | Prot: 67.19g | Carbs: 189.61g.
Breakfast: Zucchero Semolato, Caffè (Espresso), Walcor Cioccolato Extra Fondente, Esselunga Crostata al Limone, Novi Crema Novi, Abaribi Croissant Integrale. Dinner: Esselunga Gelato Crema, GrissinBon Fagolosi, Salame di Maiale (a Secco o Duro), Prealpi Burro Chiarificato, Mulino Bianco Pan Bauletto al Grano Duro, Valbona Peperoni Grigliati, Granarolo Mozzarella a Fette, Casa Modena Teneroni. Snacks/Other: M&M's Peanut, Scotti Cannolo di Riso, Miele, Brioche, Sprite Sprite. more...
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2484 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 16 hours and 3 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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fosgene77's Weight History
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