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Olesya Tarasova
Journal
16 May 17
Olesya Tarasova's Journal, 16 May 17
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Weigh In record (no journal entry) for 16 May 2017
65.2 kg
Lost so far:
26.3 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2017:
1198 kcal
Fat: 59.69g | Prot: 102.41g | Carbs: 69.11g.
Breakfast:
Леся_Каша Овсяная на Воде (90 г Овсянки+30 г Сахара), Кофе (Растворимое).
Lunch:
Леся_Бедро Индейки, Легко Куриный Бульон с Курицей и Яйцом, Леся_Греческий Салат, Леся_Пшеничная Каша.
Dinner:
Леся_Запеченная Куриная Грудка, Леся_Салат с Тунцом.
more...
2829 kcal
Exercise:
Данные Polar - 19 hours and 33 minutes, Sleeping - 4 hours and 27 minutes.
more...
Losing 0.4 kg a Week
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Olesya Tarasova's Weight History
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