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1214 kcal
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Fat: 30.66g | Prot: 78.93g | Carbs: 168.90g.
Breakfast: Ultimate Nutrition Протеиновый Коктейль. Lunch: Гречка Отварная, Ultimate Nutrition Протеиновый Коктейль. Dinner: Вареное Яйцо, Гречка Отварная. Snacks/Other: Бананы. more...
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3146 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Роберт М's Weight History
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