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biloabi
Journal
15 May 17
biloabi's Journal, 15 May 17
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İnan sadece inan
115 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
1467 kcal
Fat: 80.38g | Prot: 54.34g | Carbs: 130.42g.
Breakfast:
Ayçiçek Yağı, Yumurta, Ekmecik Kepekli Ekmek.
Lunch:
Sütaş Ayran, Ketçap, Burger King Patates (Büyük Boy), Burger King Big King.
more...
2970 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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biloabi's Weight History
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