Weigh In record (no journal entry) for 15 May 2017
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 49.45g | Prot: 29.87g | Carbs: 31.76g.
Breakfast: Pastèque. Lunch: Pain Complet, Auchan Avocat, Auchan Avocat. Dinner: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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Losing 0.5 kg a Week
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louvedorok's Weight History
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