Weigh In record (no journal entry) for 15 May 2017
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83.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 50.11g | Prot: 251.37g | Carbs: 59.49g.
Breakfast: Bertolli Extra Virgin Olive Oil, Pilgrim's Pride Chicken Breast Tenderloins, Cub Foods Frozen Green Peas, Egg White, Egg, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. more...
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Losing 0.8 kg a Week
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luminare0171's Weight History
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