Weigh In record (no journal entry) for 15 May 2017
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1353 kcal
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Fat: 47.11g | Prot: 54.76g | Carbs: 178.62g.
Breakfast: Chicken Thigh, Eggplant (with Salt, Drained, Cooked, Boiled), Nasi Putih. Lunch: Iced Tea, Bananas, Meatballs with Sauce (Mixture). Dinner: Beef Sausage, Indomie Mi Goreng. more...
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