keep_fittt's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

72.1 kg Lost so far: 7.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

1825 kcal

Fat: 93.77g | Prot: 60.34g | Carbs: 187.81g. Breakfast: ВкусВилл Йогурт Фруктовый Вишня 2,5%, ВкусВилл Печенье с Финиками Мамуль. Lunch: Капучино, Азбука Вкуса Слойка Терновер с Яблоком. Dinner: Жареный Картофель, Мираторг Котлеты из Индейки. more...

2133 kcal

Exercise: гв - 1 hour, Hiking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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keep_fittt's Journal, 15 May 17

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