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Weigh was FABULOUS! Down 5.2! I followed the program 100% and increased my cardio! This week will be more trying. I have to go spend the night at my Mother's night. She is coming back for a few days. We are going shopping on Friday. I know I am not going to be able to stick to my regular workout routine but am focused to stay within my points! Hope everyone is having a GREAT week! :)
View Diet Calendar, 21 November 2007:
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1300 kcal
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Fat: 42.67g | Prot: 57.27g | Carbs: 185.31g.
Breakfast: cream, sugar twin, coffee, milk, banana, bran cereal. Lunch: pickle, apple, reduced whole wheat bread, egg. Dinner: Diet Coke, margarine, stuffing, pork gravy, white bread, pork roast. Snacks/Other: lemon cookie, honey, tea, banana. more...
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3118 kcal
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Exercise:
Standing - 2 hours, Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That is AMAZING!!! You have done so well and look how great your chart reads now!!
21 Nov 07 by member: Lara33
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Congratulations Erin... that's fabulous! Just stick to those points this week and you will be fine. :o)
21 Nov 07 by member: MoonLite
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Go Erin! I wish my graph looked like yours. Good on you.
22 Nov 07 by member: MAREE48
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Erin you rock! The weekend beat me once again on Sunday night, so I'm still trying to beat that. Hope you had a great time shopping... I sure did and now I'm almost done!
24 Nov 07 by member: xpectin
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Congrats on the lost....Weekend is going good so far...keep it up
25 Nov 07 by member: MAGNETLADY
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