Crittr12's Journal, 08 Feb 12

Weigh In record (no journal entry) for 08 February 2012
66.2 kg Lost so far: 15.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:
1117 kcal Fat: 59.31g | Prot: 70.40g | Carbs: 72.30g.   Breakfast: Scrambled Egg (Whole, Cooked), Fat Free American Cheese Singles. Lunch: Fat Free Italian Dressing, Deli Fresh Rotisserie Style Shaved Chicken Breast, Green Leaf Lettuce, Crumbled Feta Cheese with Basil & Sundried Tomato, Pie Crusts - All Ready Rolled, Steamable Mixed Vegetables, Cream of Chicken and Mushroom Soup. Dinner: Butter Beans, Fried Battered Beef Steak. Snacks/Other: Simply Naked Pita Chips, Tahini Hummus, Live Active Cottage Cheese. more...
Losing 0.3 kg a Week

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Crittr12's Weight History


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