Weigh In record (no journal entry) for 14 May 2017
|
63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 73.78g | Prot: 55.88g | Carbs: 178.92g.
Breakfast: Pruni Pruneaux Ultra Moelleux, Pomme, Carrefour Pain Complet, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Raisins, Monoprix Gourmet Orangettes au Chocolat Noir, Nestlé Grand Chocolat Intense 70%, Vin Rosé, Café Expresso, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson. Snacks/Other: Magnum Mini Classic. more...
|
|
1730 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
|
Ellorabay's Weight History
|