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Jest i dawno niewidziana 6 z przodu:D
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68.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 170.40g | Prot: 100.01g | Carbs: 20.78g.
Breakfast: Smalec, Jajko. Lunch: Intenson Ostropest Plamisty Ziarno, Pestki Dyni, Kresto Siemię Lniane, Suszone Ziarna Słonecznika. Dinner: Wołowina, Kapust Kiszona lub Kwaszona, Smalec. Snacks/Other: Ogórek Kwaszony. more...
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Losing 1.5 kg a Week
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qwerty63's Weight History
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