Weigh In record (no journal entry) for 13 May 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.68g | Prot: 64.12g | Carbs: 72.30g.
Breakfast: Белый Тунец (в Воде, Консервы), Омлет или Яичница с Сыром, Яблоко, Яблоко. Lunch: Салат Овощной, Индейка Тушеная. Snacks/Other: Майонез, Яблоко. more...
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Losing 2.8 kg a Week
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