Weigh In record (no journal entry) for 13 May 2017
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.19g | Prot: 42.77g | Carbs: 92.75g.
Breakfast: Milbona Yaourt Sucré Aromatisé, Café. Lunch: Escalope de Poulet, Concombre (avec Peau), Lidl Carottes Râpées, Fenouil. Dinner: Pizza Maison, Vin Rosé, Saucisson Sec, Salade Composée. Snacks/Other: Tarte aux Fraises, Café, Marque Repère Bonbon Menthe Extrême. more...
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Losing 9.8 kg a Week
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amayasetien's Weight History
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