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herbst948
Journal
13 May 17
herbst948's Journal, 13 May 17
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Weigh In record (no journal entry) for 13 May 2017
130.9 kg
Lost so far:
2.3 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1648 kcal
Fat: 86.87g | Prot: 61.96g | Carbs: 155.84g.
Breakfast:
Kaffee, Gut & Günstig Kondensmilch 4% Fett, Philadelphia Milka (35g), Harry Weizenmischbrot.
Lunch:
REWE Bäcker Brötchen, Gut & Günstig Schinken Bockwurst.
Snacks/Other:
Goldfit Rote Schorle, Apfel.
more...
3615 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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herbst948's Weight History
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