dim_dan's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

115.3 kg Lost so far: 6.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

2726 kcal

Fat: 135.01g | Prot: 197.99g | Carbs: 156.49g. Breakfast: Торт ПП Карамельный Lightfood, Савушкин Хуторок Творог 5%, Грецкие Орехи, Дикси Варенье Клубничное, Простоквашино Сметана 15%. Lunch: Шурпа, Шашлык из Свинины. Dinner: Хлебный Дом Хлеб Бородинский, Карп Жареный. more...

3949 kcal

Exercise: Boxing - 45 minutes, Elliptical - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dim_dan's Journal, 13 May 17

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dim_dan's Weight History