Weigh In record (no journal entry) for 13 May 2017
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43.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.42g | Prot: 43.04g | Carbs: 2.20g.
Dinner: Fried Breaded Squid, Baked or Broiled Crab, Baked or Broiled Crab. Snacks/Other: Green Tea, Coffee (Instant Powder). more...
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Losing 1.4 kg a Week
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the_prime's Weight History
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