Weigh In record (no journal entry) for 11 May 2017
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94.5 kg
Lost so far: 8.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 40.87g | Prot: 48.77g | Carbs: 53.61g.
Breakfast: Café Instantâneo (em Pó), Mimosa Manteiga com Sal, Óleo de Coco, Canela. Lunch: Mousse Ananás, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura, Eurofumeiro Alheira de Mirandela. Dinner: Pêssegos, Azeite Extra-Virgem, Alface de Folha Verde, Cebolas, Carapau Frito. more...
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Losing 6.3 kg a Week
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Sonya260377's Weight History
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