Weigh In record (no journal entry) for 07 February 2012
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49.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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960 kcal
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Fat: 24.48g | Prot: 33.63g | Carbs: 154.37g.
Breakfast: Ensure Plus - Strawberries & Creme, Coffee (Brewed From Grounds), Cinnamon Ground, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: ensure plus, Banana. more...
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Losing 0.6 kg a Week
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jayjay97's Weight History
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