jstrause's Journal, 07 Feb 12

Weigh In record (no journal entry) for 07 February 2012
96.6 kg Lost so far: 18.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2012:
1363 kcal Fat: 35.74g | Prot: 48.18g | Carbs: 205.37g.   Breakfast: activia vanilla, raspberries, caramel creamer, coffee. Lunch: apple, yoplait yogurt strawberry, tortilla chips, club crackers. Dinner: chipotle chicken burrito. Snacks/Other: honey nut cheerios, jolly rancher. more...
Losing 3.2 kg a Week

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jstrause's Weight History


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