Weigh In record (no journal entry) for 11 May 2017
|
72.2 kg
Lost so far: 8.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 39.46g | Prot: 31.34g | Carbs: 87.32g.
Breakfast: Кофе с Молоком, Черемушки Торт Медовик, Овсяноблин. Lunch: Кефир 2,5%, Щи с Мясом. Snacks/Other: Красное Яблоко. more...
|
Losing 30.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|