Weigh In record (no journal entry) for 10 May 2017
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 36.35g | Prot: 65.68g | Carbs: 108.70g.
Breakfast: Crepioca. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido), Camil Lentilha. Dinner: Crepioca. Snacks/Other: Muffins de Farelo de Aveia, Maçã. more...
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Losing 0.4 kg a Week
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anusca.fetter's Weight History
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