Weigh In record (no journal entry) for 10 May 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.97g | Prot: 84.00g | Carbs: 185.23g.
Breakfast: Мушмула, Арбуз. Lunch: Восточный Садовый Салат Курицы или Индейки (Курица и / или Индейка, Салат, Фрукты, Орехи). Dinner: Соевое Молоко, Творог с Фруктами, Форель. Snacks/Other: Арбуз, Мушмула. more...
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Losing 3.2 kg a Week
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