Weigh In record (no journal entry) for 10 May 2017
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62.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 41.05g | Prot: 116.48g | Carbs: 171.97g.
Breakfast: Hacendado Galleta Tostada, Hacendado Leche Desnatada, Café, Carrefour Edulcorante Líquido. Lunch: Campofrío Pechuga de Pavo Braseado, Pan Integral Tostado, Puré de Verduras. Dinner: MyProtein Impact Whey Protein, Carrefour Yogur Natural Edulcorado 0%, Pechuga de Pollo a la Plancha, Bimbo Pan de Molde Natural 100%, Carrefour Canónigo, Vinagre, Aceite de Oliva. Snacks/Other: The Rustik Bakery Masa Madre, Hacendado Caña de Lomo de Cebo Ibérico, Mercadona Piña Natural Pelada, Carrefour Yogur Desnatado 0%. more...
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steady weight
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