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1421 kcal
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Fat: 44.57g | Prot: 80.19g | Carbs: 177.29g.
Breakfast: Aliada Leche Desnatada, Queso Fresco, Campofrío Pechuga de Pavo Braseado, Pan de Centeno. Lunch: Makis de Aguacate, Sandía, Wasabi, Salsa de Soya (Soja), Makis de Salmón. Dinner: Pan de Grano Mixto, Queso Fresco, Kefir, Aceite de Oliva Extra Virgen, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Pan de Centeno, Campofrío Salchichon de Pavo, Dolce Gusto Café con Leche, Hero Barrita Linea Chocolate Blanco, Café con Leche Descremada. more...
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2028 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 4 hours, Standing - 2 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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angeles672's Weight History
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